Andy Heyes 10000m row
10,000m
Meters
40:35.5
Time
2:01.7
Pace
654
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 1188 |
| Drag Factor | 151 |
January 09, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.5 | 10,000m | 2:01.7 | 194 | 967 | 29 | 147 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 137 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 29 | 140 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 29 | 148 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 30 | 155 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 30 | 159 |
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Workout Graph
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