Andy Heyes 10000m row
10,000m
Meters
43:08.4
Time
2:09.4
Pace
613
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 155 |
January 14, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 10,000m | 2:09.4 | 161 | 855 | 27 | 126 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 27 | 125 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 27 | 124 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 27 | 129 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 27 | 126 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 27 | 128 |
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Workout Graph
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