Andy Heyes 10000m row
10,000m
Meters
40:37.0
Time
2:01.8
Pace
651
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 155 |
January 16, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.0 | 10,000m | 2:01.8 | 193 | 965 | 29 | 150 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 29 | 142 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 29 | 148 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 29 | 151 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 29 | 153 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 30 | 157 |
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Workout Graph
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