Andy Heyes 10000m row
10,000m
Meters
41:18.0
Time
2:03.9
Pace
641
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1163 |
| Drag Factor | 158 |
January 20, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.0 | 10,000m | 2:03.9 | 184 | 933 | 28 | 140 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 27 | 131 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 28 | 135 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 28 | 138 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 29 | 147 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 29 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.