Andy Heyes 10000m row
10,000m
Meters
41:35.3
Time
2:04.7
Pace
635
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 156 |
January 22, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.3 | 10,000m | 2:04.7 | 180 | 920 | 28 | 135 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 28 | 132 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 28 | 136 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 29 | 138 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 29 | 133 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 29 | 136 |
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Workout Graph
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