Andy Heyes 10000m row
10,000m
Meters
43:15.5
Time
2:09.7
Pace
611
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 156 |
January 24, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.5 | 10,000m | 2:09.7 | 160 | 851 | 28 | 125 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 28 | 120 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 28 | 124 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 28 | 126 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 28 | 129 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 28 | 130 |
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Workout Graph
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