Andy Heyes 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
615
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 156 |
January 25, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 28 | 125 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 28 | 120 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 28 | 125 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 28 | 123 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 28 | 128 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 28 | 131 |
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Workout Graph
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