Andy Heyes 1:00:00 row
14,560m
Meters
1:00:00.0
Time
2:03.6
Pace
373
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1533 |
| Drag Factor | 154 |
January 31, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,560m | 2:03.6 | 185 | 937 | 20 | 153 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 25 | 153 |
| 24:00.0 | 2,917m | 2:03.4 | 186 | 940 | 26 | 154 |
| 36:00.0 | 2,917m | 2:03.4 | 186 | 940 | 26 | 154 |
| 48:00.0 | 2,908m | 2:03.7 | 184 | 934 | ||
| 1:00:00.0 | 2,914m | 2:03.5 | 186 | 938 | 26 | 154 |
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Workout Graph
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