Andy Heyes 12:25 row
2,809m
Meters
12:25.1
Time
2:12.6
Pace
170
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 151 |
February 05, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 2,809m | 2:12.6 | 150 | 816 | 25 | 115 |
| 12:00.0 | 2,758m | 2:10.5 | 157 | 841 | 26 | 119 |
| 12:25.1 | 51m | 4:06.0 | 23 | 380 | 18 | 111 |
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Workout Graph
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