Andy Heyes 15000m row
15,000m
Meters
1:02:52.2
Time
2:05.7
Pace
948
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1613 |
| Drag Factor | 152 |
February 09, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:52.2 | 15,000m | 2:05.7 | 176 | 905 | 25 | 134 |
| 12:39.7 | 3,000m | 2:06.6 | 172 | 893 | 25 | 126 |
| 12:37.6 | 6,000m | 2:06.2 | 174 | 898 | 25 | 133 |
| 12:33.5 | 9,000m | 2:05.5 | 177 | 908 | 26 | 138 |
| 12:31.9 | 12,000m | 2:05.3 | 178 | 912 | 26 | 137 |
| 12:29.5 | 15,000m | 2:04.9 | 180 | 917 | 26 | 136 |
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Workout Graph
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