Andy Heyes 20000m row
20,000m
Meters
1:25:47.9
Time
2:08.6
Pace
1235
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 2045 |
| Drag Factor | 147 |
February 20, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:47.9 | 20,000m | 2:08.6 | 164 | 865 | 23 |
| 17:14.4 | 4,000m | 2:09.3 | 162 | 857 | 24 |
| 17:12.6 | 8,000m | 2:09.0 | 163 | 860 | 24 |
| 17:14.3 | 12,000m | 2:09.2 | 162 | 857 | 23 |
| 17:09.1 | 16,000m | 2:08.6 | 164 | 865 | 24 |
| 16:57.6 | 20,000m | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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