Andrew Heyes 1:00:00 row
14,415
Meters
1:00:00.0
Time
2:04.8
Pace
915
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 147 |
March 11, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,415 | 2:04.8 | 180 | 915 | 915 | 20 | 145 |
| 12:00.0 | 2,885 | 2:04.7 | 180 | 915 | 183 | 20 | 139 |
| 24:00.0 | 2,889 | 2:04.6 | 181 | 920 | 184 | 21 | 144 |
| 36:00.0 | 2,859 | 2:05.9 | 175 | 900 | 180 | 21 | 146 |
| 48:00.0 | 2,875 | 2:05.2 | 178 | 910 | 182 | 21 | 150 |
| 1:00:00.0 | 2,907 | 2:03.8 | 184 | 930 | 186 | 21 | 150 |
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Workout Graph
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