Andy Heyes 1:00:00 row
14,022m
Meters
1:00:00.0
Time
2:08.3
Pace
866
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 149 |
March 28, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,022m | 2:08.3 | 165 | 869 | 20 | 144 |
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 20 | 136 |
| 24:00.0 | 2,779m | 2:09.5 | 161 | 854 | 19 | 141 |
| 36:00.0 | 2,780m | 2:09.4 | 161 | 854 | 20 | 142 |
| 48:00.0 | 2,807m | 2:08.2 | 166 | 871 | 20 | 147 |
| 1:00:00.0 | 2,877m | 2:05.1 | 179 | 914 | 21 | 154 |
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Workout Graph
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