Andy Heyes 1:00:00 row
14,109m
Meters
1:00:00.0
Time
2:07.5
Pace
879
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 150 |
March 30, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,109m | 2:07.5 | 169 | 880 | 21 | 139 |
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 21 | 133 |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 21 | 141 |
| 36:00.0 | 2,830m | 2:07.2 | 170 | 885 | 21 | 138 |
| 48:00.0 | 2,831m | 2:07.1 | 170 | 885 | 21 | 145 |
| 1:00:00.0 | 2,846m | 2:06.4 | 173 | 895 | 22 | 142 |
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Workout Graph
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