Andy Heyes 1:00:00 row
14,411m
Meters
1:00:00.0
Time
2:04.9
Pace
917
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 134 |
May 08, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,411m | 2:04.9 | 180 | 918 | 20 | 145 |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 21 | 133 |
| 24:00.0 | 2,862m | 2:05.7 | 176 | 905 | 20 | 140 |
| 36:00.0 | 2,886m | 2:04.7 | 180 | 920 | 21 | 146 |
| 48:00.0 | 2,863m | 2:05.7 | 176 | 905 | 21 | 140 |
| 1:00:00.0 | 2,937m | 2:02.5 | 190 | 954 | 22 | 167 |
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Workout Graph
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