Andy Heyes 10000m row
10,000m
Meters
39:57.9
Time
1:59.8
Pace
663
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 142 |
May 31, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000m | 1:59.8 | 203 | 998 | 21 | 155 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 21 | 146 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 21 | 152 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 22 | 157 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 22 | 161 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 23 | 161 |
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Workout Graph
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