Andy Heyes 1:00:00 row
14,309m
Meters
1:00:00.0
Time
2:05.7
Pace
903
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 138 |
June 21, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,309m | 2:05.7 | 176 | 905 | 21 | 145 |
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 22 | 132 |
| 24:00.0 | 2,852m | 2:06.2 | 174 | 898 | 21 | 139 |
| 36:00.0 | 2,855m | 2:06.0 | 175 | 900 | 21 | 141 |
| 48:00.0 | 2,857m | 2:06.0 | 175 | 902 | 22 | 148 |
| 1:00:00.0 | 2,922m | 2:03.2 | 187 | 944 | 23 | 165 |
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Workout Graph
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