Andy Heyes 10000m row
10,000m
Meters
42:46.9
Time
2:08.3
Pace
618
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 153 |
July 23, 2022 12:15:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.9 | 10,000m | 2:08.3 | 166 | 869 | 19 | 131 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 20 | 124 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 19 | 126 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 19 | 129 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 19 | 136 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 19 | 144 |
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Workout Graph
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