Andy Heyes 10000m row
10,000m
Meters
43:17.0
Time
2:09.8
Pace
611
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 153 |
July 29, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.0 | 10,000m | 2:09.8 | 160 | 850 | 18 | 135 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 19 | 127 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 17 | 132 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 18 | 133 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 18 | 142 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 18 | 143 |
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Workout Graph
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