Andy Heyes 10000m row
10,000m
Meters
43:15.1
Time
2:09.7
Pace
612
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 153 |
August 08, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.1 | 10,000m | 2:09.7 | 160 | 851 | 19 | 134 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 20 | 122 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 19 | 130 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 19 | 129 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 19 | 135 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 21 | 154 |
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Workout Graph
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