Andy Heyes 15000m row
15,000m
Meters
1:07:24.8
Time
2:14.8
Pace
886
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1327 |
| Drag Factor | 149 |
October 02, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:24.8 | 15,000m | 2:14.8 | 143 | 791 | 19 | 118 |
| 13:30.5 | 3,000m | 2:15.0 | 142 | 788 | 20 | 117 |
| 13:26.0 | 6,000m | 2:14.3 | 144 | 796 | 20 | 115 |
| 13:30.6 | 9,000m | 2:15.1 | 142 | 788 | 19 | 122 |
| 13:29.5 | 12,000m | 2:14.9 | 143 | 790 | 19 | 119 |
| 13:28.2 | 15,000m | 2:14.7 | 143 | 792 | 20 | 118 |
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Workout Graph
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