Andy Heyes 15000m row
15,000m
Meters
1:04:52.8
Time
2:09.7
Pace
919
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 1242 |
| Drag Factor | 150 |
October 08, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:52.8 | 15,000m | 2:09.7 | 160 | 851 | 19 | 128 |
| 12:57.5 | 3,000m | 2:09.5 | 161 | 853 | 19 | 119 |
| 12:58.1 | 6,000m | 2:09.6 | 160 | 852 | 19 | 124 |
| 12:58.8 | 9,000m | 2:09.8 | 160 | 850 | 19 | 133 |
| 13:00.4 | 12,000m | 2:10.0 | 159 | 847 | 19 | 135 |
| 12:58.1 | 15,000m | 2:09.6 | 160 | 852 | 20 | 132 |
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Workout Graph
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