Andy Heyes 15000m row
15,000m
Meters
1:06:33.1
Time
2:13.1
Pace
899
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1259 |
| Drag Factor | 146 |
October 15, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:33.1 | 15,000m | 2:13.1 | 148 | 810 | 19 | 129 |
| 13:25.6 | 3,000m | 2:14.2 | 145 | 797 | 19 | 116 |
| 13:12.5 | 6,000m | 2:12.0 | 152 | 822 | 19 | 129 |
| 13:36.6 | 9,000m | 2:16.1 | 139 | 777 | 19 | 124 |
| 13:22.8 | 12,000m | 2:13.8 | 146 | 802 | 19 | 129 |
| 12:55.7 | 15,000m | 2:09.2 | 162 | 857 | 19 | 149 |
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Workout Graph
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