Andy Heyes 15000m row
15,000m
Meters
1:04:10.9
Time
2:08.3
Pace
928
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1226 |
| Drag Factor | 145 |
October 21, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.9 | 15,000m | 2:08.3 | 165 | 869 | 18 | 138 |
| 12:54.2 | 3,000m | 2:09.0 | 163 | 860 | 19 | 131 |
| 12:53.1 | 6,000m | 2:08.8 | 164 | 863 | 19 | 135 |
| 12:52.4 | 9,000m | 2:08.7 | 164 | 864 | 19 | 139 |
| 12:52.7 | 12,000m | 2:08.7 | 164 | 863 | 19 | 138 |
| 12:38.6 | 15,000m | 2:06.4 | 173 | 895 | 19 | 149 |
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Workout Graph
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