Andy Heyes 15000m row
15,000m
Meters
1:02:36.6
Time
2:05.2
Pace
950
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 1221 |
| Drag Factor | 147 |
October 26, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:36.6 | 15,000m | 2:05.2 | 178 | 913 | 19 | 143 |
| 12:35.2 | 3,000m | 2:05.8 | 176 | 904 | 19 | 132 |
| 12:31.8 | 6,000m | 2:05.3 | 178 | 912 | 19 | 138 |
| 12:35.0 | 9,000m | 2:05.8 | 176 | 904 | 19 | 148 |
| 12:31.8 | 12,000m | 2:05.3 | 178 | 912 | 20 | 145 |
| 12:22.8 | 15,000m | 2:03.8 | 184 | 934 | 20 | 155 |
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Workout Graph
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