Andy Heyes 15000m row
15,000m
Meters
1:03:44.8
Time
2:07.4
Pace
935
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1292 |
| Drag Factor | 127 |
November 02, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.8 | 15,000m | 2:07.4 | 169 | 881 | 20 | 137 |
| 12:56.7 | 3,000m | 2:09.4 | 161 | 855 | 21 | 123 |
| 12:51.5 | 6,000m | 2:08.5 | 165 | 866 | 20 | 125 |
| 12:49.3 | 9,000m | 2:08.2 | 166 | 871 | 20 | 138 |
| 12:41.7 | 12,000m | 2:06.9 | 171 | 888 | 20 | 147 |
| 12:25.7 | 15,000m | 2:04.2 | 182 | 927 | 20 | 154 |
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Workout Graph
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