Andy Heyes 10000m row
10,000m
Meters
41:07.7
Time
2:03.3
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 127 |
November 14, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.7 | 10,000m | 2:03.3 | 186 | 941 | 20 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 20 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 20 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 20 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 20 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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