Andy Heyes 10000m row
10,000m
Meters
42:59.7
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 153 |
December 08, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.7 | 10,000m | 2:08.9 | 163 | 861 | 19 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 20 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 19 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 19 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 19 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 20 |
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Workout Graph
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