Andy Heyes 10000m row
10,000m
Meters
41:37.5
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 154 |
December 12, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.5 | 10,000m | 2:04.8 | 180 | 918 | 20 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 20 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 20 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 20 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 20 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 21 |
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Workout Graph
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