Andy Heyes 10000m row
10,000m
Meters
41:15.3
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 154 |
December 14, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.3 | 10,000m | 2:03.7 | 185 | 935 | 19 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 19 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 19 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 19 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 19 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 20 |
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Workout Graph
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