Andy Heyes 10000m row
10,000m
Meters
40:59.6
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 153 |
December 17, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.6 | 10,000m | 2:02.9 | 188 | 947 | 20 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 20 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 19 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 20 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 21 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 22 |
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Workout Graph
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