Andy Heyes 10000m row
10,000m
Meters
42:56.5
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 150 |
December 20, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.5 | 10,000m | 2:08.8 | 164 | 863 | 19 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 20 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 19 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 19 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 19 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 20 |
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Workout Graph
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