Andy Heyes 10000m row
10,000m
Meters
41:15.0
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 149 |
December 23, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.0 | 10,000m | 2:03.7 | 185 | 935 | 19 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 20 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 20 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 20 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 20 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 20 |
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Workout Graph
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