Andy Heyes 10000m row
10,000m
Meters
41:59.3
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 150 |
December 29, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.3 | 10,000m | 2:05.9 | 175 | 902 | 20 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 20 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 20 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 20 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 20 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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