Andy Heyes 10000m row
10,000m
Meters
43:15.2
Time
2:09.7
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 147 |
December 31, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.2 | 10,000m | 2:09.7 | 160 | 851 | 20 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 21 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 20 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 20 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 20 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.