Andy Heyes 15000m row
15,000m
Meters
1:04:55.7
Time
2:09.8
Pace
916
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1320 |
| Drag Factor | 148 |
January 05, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.7 | 15,000m | 2:09.8 | 160 | 850 | 20 |
| 12:59.1 | 3,000m | 2:09.8 | 160 | 850 | 21 |
| 12:59.2 | 6,000m | 2:09.8 | 160 | 849 | 20 |
| 12:58.8 | 9,000m | 2:09.8 | 160 | 850 | 20 |
| 12:59.3 | 12,000m | 2:09.8 | 160 | 849 | 20 |
| 12:59.3 | 15,000m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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