Andy Heyes 10000m row
10,000m
Meters
41:57.2
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 146 |
January 07, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.2 | 10,000m | 2:05.8 | 176 | 904 | 20 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 21 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 20 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 20 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 21 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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