Andy Heyes 10000m row
10,000m
Meters
42:26.2
Time
2:07.3
Pace
626
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 143 |
March 23, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.2 | 10,000m | 2:07.3 | 170 | 883 | 21 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 22 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 21 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 21 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 21 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 21 |
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Workout Graph
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