Andy Heyes 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
May 01, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 21 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 22 |
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Workout Graph
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