Andy Heyes 30:00 row
6,885m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 144 |
May 14, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 20 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 |
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Workout Graph
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