Andy Heyes 10000m row
10,000m
Meters
42:57.7
Time
2:08.8
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 147 |
May 19, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.7 | 10,000m | 2:08.8 | 163 | 862 | 20 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 21 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 20 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 20 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 21 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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