Andy Heyes 7500m row
7,500m
Meters
31:42.8
Time
2:06.8
Pace
468
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
November 20, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.8 | 7,500m | 2:06.8 | 171 | 890 | 21 | 148 |
| 6:26.3 | 1,500m | 2:08.7 | 164 | 864 | 21 | 136 |
| 6:25.5 | 3,000m | 2:08.5 | 165 | 867 | 20 | 144 |
| 6:24.8 | 4,500m | 2:08.2 | 166 | 870 | 21 | 146 |
| 6:25.4 | 6,000m | 2:08.4 | 165 | 868 | 21 | 150 |
| 6:00.7 | 7,500m | 2:00.2 | 201 | 993 | 23 | 166 |
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Workout Graph
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