Andy Heyes 1:00:00 row
14,009m
Meters
1:00:00.0
Time
2:08.4
Pace
865
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 127 |
December 09, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,009m | 2:08.4 | 165 | 867 | 22 | 142 |
| 12:00.0 | 2,777m | 2:09.6 | 161 | 852 | 23 | 130 |
| 24:00.0 | 2,785m | 2:09.2 | 162 | 857 | 22 | 139 |
| 36:00.0 | 2,786m | 2:09.2 | 162 | 858 | 23 | 143 |
| 48:00.0 | 2,810m | 2:08.1 | 166 | 872 | 23 | 145 |
| 1:00:00.0 | 2,851m | 2:06.2 | 174 | 898 | 23 | 153 |
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Workout Graph
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