Andy Heyes 10000m row
10,000m
Meters
43:08.5
Time
2:09.4
Pace
612
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 128 |
December 18, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,000m | 2:09.4 | 161 | 855 | 23 | 141 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 24 | 136 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 22 | 140 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 23 | 143 |
| 8:37.4 | 8,000m | 2:09.3 | 162 | 856 | 23 | 145 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.