Andrew Heyes 10000m row
10,000
Meters
42:57.0
Time
2:08.8
Pace
615
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 135 |
January 09, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.0 | 10,000 | 2:08.8 | 164 | 863 | 615 | 22 | 135 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 123 | 24 | 126 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 123 | 22 | 136 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 862 | 123 | 22 | 140 |
| 8:35.0 | 8,000 | 2:08.7 | 164 | 864 | 123 | 23 | 137 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 862 | 123 | 23 | 137 |
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Workout Graph
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