Andy Heyes 10000m row
10,000m
Meters
40:37.1
Time
2:01.8
Pace
651
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 128 |
February 14, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.1 | 10,000m | 2:01.8 | 193 | 965 | 23 | 151 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 24 | 142 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 23 | 149 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 23 | 153 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 24 | 157 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 24 | 158 |
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Workout Graph
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