Andy Heyes 7500m row
7,500m
Meters
32:10.5
Time
2:08.7
Pace
460
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 130 |
February 16, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.5 | 7,500m | 2:08.7 | 164 | 865 | 23 | 125 |
| 6:26.4 | 1,500m | 2:08.8 | 164 | 863 | 24 | 123 |
| 6:26.0 | 3,000m | 2:08.6 | 164 | 865 | 23 | 128 |
| 6:26.0 | 4,500m | 2:08.6 | 164 | 865 | 23 | 106 |
| 6:25.9 | 6,000m | 2:08.6 | 164 | 865 | 23 | 136 |
| 6:26.3 | 7,500m | 2:08.7 | 164 | 864 | 23 | 133 |
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Workout Graph
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