Andy Heyes 10000m row
10,000m
Meters
42:17.6
Time
2:06.8
Pace
625
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 3 |
| Stroke Count | 967 |
| Drag Factor | 131 |
March 07, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.6 | 10,000m | 2:06.8 | 171 | 889 | 3 | 133 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 24 | 133 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 24 | 133 |
| 1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 | |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 24 | 133 |
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Workout Graph
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