Andy Heyes 10000m row
10,000m
Meters
41:58.0
Time
2:05.9
Pace
630
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 124 |
March 27, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.0 | 10,000m | 2:05.9 | 175 | 903 | 22 | 144 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 23 | 129 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 22 | 143 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 22 | 145 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 22 | 150 |
| 8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 22 | 153 |
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Workout Graph
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