Andy Heyes 1:00:00 row
14,100m
Meters
1:00:00.0
Time
2:07.6
Pace
877
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 127 |
April 13, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,100m | 2:07.6 | 168 | 878 | 23 | 143 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 24 | 133 |
| 24:00.0 | 2,818m | 2:07.7 | 168 | 877 | 23 | 142 |
| 36:00.0 | 2,823m | 2:07.5 | 169 | 880 | 23 | 145 |
| 48:00.0 | 2,817m | 2:07.7 | 168 | 877 | 23 | 147 |
| 1:00:00.0 | 2,839m | 2:06.8 | 172 | 890 | 23 | 148 |
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Workout Graph
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